The video below will show the basic form 1 or "Kibon Hana"

Kicking Combinations:

All kicking combinations should be done in fighting stance. Student should be lightly bouncing, with hands up.

1. Switch, switch

2. Roundhouse, roundhouse.

3. Push kick, roundhouse.

Breaking Requirements:

1. Heel stomp

2. Hammer fist

Sparring Rules

1. We shake hands to show Good Sportsmanship  
2. No head kicks
3. You can only kick to the Stomach and Sides 
4. We use Round Kicks and Front Push Kicks 

White Belt Culture and Terminology

https://quizlet.com/419683174/white-belt-terminology-flash-cards/

흰때 동작: 기본 하나